Diario de BLONDIE1957, 23 ene. 15

Perfil de BLONDIE1957 | < Entrada anterior |Entrada siguiente >

Well this week I found out I have COPD, explains how I have been feeling for months now. I will be stop smoking starting monday. I have no fear of gaining a lot of weight having a hard time of eatting now have to make myself because I am not hungry. Well that is the jest of it not so happy right now.

59,2 kg Disminuído hasta ahora: 8,8 kg. Aún para ir: 4,8 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 23 enero 2015:

105 kcal

Grasa: 0,39g | Prot: 1,29g | Carbh: 26,95g. Desayuno: Bananas. más...

peso estable

6 Seguidores Apoyo

Comentarios

Ah no, I hope you feel better soon.

23 ene. 15 por el miembro: snezica

COPD is not good, but if you start doing more Cardio it will actually help open your lungs up

23 ene. 15 por el miembro: Rockiesfan

Quitting smoking will be a great thing to do and will help COPD, of course you know that. Just encouraging you to do it, do what's healthy for you.

23 ene. 15 por el miembro: jmb3450

awwwwww thank you all, I know it will be hard the first couple of days but I just need to work though it have to have lots of will power. I will do it for my health. hugs to you all

24 ene. 15 por el miembro: BLONDIE1957


	Enviar un Comentario Debes iniciar sesión para enviar un comentario. Has clic Aquí* para iniciar sesión*

Peso Histórico de BLONDIE1957

Ver la Historia Completa

Diario de BLONDIE1957, 23 ene. 15

Enviar un Comentario

Peso Histórico de BLONDIE1957