Registro de peso (no entrada de diario) del 09 abril 2023
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47 kg
Disminuído hasta ahora: 15 kg.
Aún para ir: 2 kg.
Dieta seguida: Bien.
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2191 kcal
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Grasa: 86,07g | Prot: 229,12g | Carbh: 123,93g.
Desayuno: Coffee, Boiled Egg, Cooked Egg White, Coffee. Almuerzo: Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Cooked Okra (Fat Not Added in Cooking). Cena: Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Cooked Egg White, Cooked Spinach (Fat Added in Cooking), Cooked Bitter Melon (Fat Added in Cooking). Pasa Bocas / Otros: Barfi or Burfi Indian Dessert (Made From Milk or Cream or Ricotta Cheese), Ladoo Round Ball (Asian-Indian Dessert), Dove Dark Chocolate Truffles, Pistachio Nuts, Walnuts, Coffee. más...
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Ganando 3,5 kg a la Semana
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Peso Histórico de urmilashrestha
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