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@0732
Well, it turns out the last 2 weight-in my scale was sitting on the bathroom rug, making my weight less than what it really was. Lol, that's life 🙃
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66,3 kg
Disminuído hasta ahora: 9,4 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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520 kcal
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Grasa: 22,74g | Prot: 59,50g | Carbh: 19,50g.
Desayuno: Muscle Milk Non Dairy Chocolate Protein Shake (11 oz), MiraLAX Miralax. Almuerzo: Eggland's Best Large Grade A Eggs. Cena: Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Columbus Hickory Smoked Uncured Turkey Bacon. Pasa Bocas / Otros: Muscle Milk Non Dairy Chocolate Protein Shake (11 oz), MiraLAX Miralax. más...
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Ganando 13,3 kg a la Semana
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