Registro de peso (no entrada de diario) del 25 abril 2023
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70,5 kg
Disminuído hasta ahora: 33,8 kg.
Aún para ir: 0,2 kg.
Dieta seguida: Bien.
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2083 kcal
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Grasa: 59,41g | Prot: 179,38g | Carbh: 208,54g.
Desayuno: Souper Salad Raisins, Spectrum Organic Ground Flaxseed, Bell Plantation PB2 Powdered Peanut Butter, Quaker Quick Oats, Egg, All Whites 100% Liquid Egg Whites, Banana, Daisy Low Fat 2% Small Curd Cottage Cheese. Almuerzo: 365 Everyday Value Pumpkin Puree, Pork, Great Value Great Northern Beans. Cena: Simply Nature Organic Beef Bone Broth, Quinoa, Egg, Ground Beef (85% Lean / 15% Fat, Crumbles, Cooked, Pan-Browned), All Whites 100% Liquid Egg Whites. Pasa Bocas / Otros: Roasted Salted Cashew Nuts, Optimum Nutrition Gold Standard Protein Shake - Chocolate, Raisin Bran, Grapefruit, PopCorners Popped Corn Chips - Sea Salt, Great Value Light Greek Vanilla Yogurt, Bell Plantation PB2 Chocolate Powdered Peanut Butter, Dannon Light & Fit Greek - Strawberry. más...
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Perdiendo 3,2 kg a la Semana
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Peso Histórico de steveputer
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