Registro de peso (no entrada de diario) del 30 abril 2023
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107,2 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0,6 kg.
Dieta seguida: Bien.
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4086 kcal
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Grasa: 100,28g | Prot: 269,94g | Carbh: 550,01g.
Desayuno: Kerrygold Pure Irish Butter, Kroger Eggs (Large), Wegmans Clover Honey, Bananas, Rivalus Rival Whey - Vanilla, Smucker's Natural Creamy Peanut Butter, Wegmans Old Fashioned Oats, Specially Selected Small Batch Sourdough Loaf. Almuerzo: Grapes, Apples , Vital Proteins Collagen Peptides, Thomas' Plain Bagel, Gatorade Glacier Freeze Powder, Now Dextrose Powder. Cena: Grapes, Reggano Spaghetti, Reggano Traditional Pasta Sauce, Red Onions, Kraft 100% Grated Parmesan Cheese, Baked or Broiled Salmon. Pasa Bocas / Otros: Wegmans Chicken Breast with Rib Meat, Olive Oil, Wegmans Chicken Breast with Rib Meat, Olive Oil, Baby Spinach, Sweet Red Peppers, Zucchini Summer Squash (Without Salt, Frozen, Drained, Cooked, Boiled) , Southern Grove Oven Roasted Almonds, Simply Orange 100% Pure Orange Juice, Mahatma Jasmine Long Grain Rice. más...
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Perdiendo 1,3 kg a la Semana
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Peso Histórico de BigRed89
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