Diario de suma-ya-c, 04 may. 23

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Good morning FS friends! ✨🌟Hope you’re all doing really well. 4 weeks off plan while away seeing family. Just got home last night and jumped on the scales this morning to a surprise loss. Need to figure out what the new diet plan is as my weight has been stagnant for a good while now. Clearly I am developing my maintenance skills😅.

56,3 kg Disminuído hasta ahora: 7,1 kg. Aún para ir: 6,3 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 04 mayo 2023:

1421 kcal

Ejercicio: Estiramiento (Yoga) - 30 minutos, Apple Health - 23 horas y 30 minutos. más...

Perdiendo 0,1 kg a la Semana

22 Seguidores Apoyo

Comentarios

Morning welcome back how was Sri Lanka?

04 may. 23 por el miembro: Chessnut64

👌👍✅

04 may. 23 por el miembro: humpTdumpty

It was very warm for the first couple of weeks🥵🥵.

04 may. 23 por el miembro: suma-ya-c

Get a tan on your toned body

04 may. 23 por el miembro: Chessnut64

😂😂I wish I was toned! You wouldn’t catch me lying in the sun. I’ve never seen the point of it🤣.

04 may. 23 por el miembro: suma-ya-c

Only for the vain 😄

04 may. 23 por el miembro: Chessnut64

Nice loss to come home to!

05 may. 23 por el miembro: bryony_pudding

Good job Suma, wish you had enjoyed your vacation Suma 💕

05 may. 23 por el miembro: Dagher113

Hi Bryony, how are you? Hope things are ok with you x

05 may. 23 por el miembro: suma-ya-c

Thanks Dag, I had a fabulous time. What about you?

05 may. 23 por el miembro: suma-ya-c

Good to hear 💕, well I have my vacation in June. But there is something I hope it will be so plz keep me in your prays Dear Suma ❤️

05 may. 23 por el miembro: Dagher113

Good thanks Suma, finally started running! How are you?

05 may. 23 por el miembro: bryony_pudding


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