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Pretty sunny day. Going out before the rains come. (That english muffin w PB I had for breakfast was like some kind of holiday dessert - man!) :D
Happy day all!
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78,0 kg
Disminuído hasta ahora: 8,2 kg.
Aún para ir: 14,5 kg.
Dieta seguida: Bien.
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925 kcal
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Grasa: 40,93g | Prot: 64,08g | Carbh: 98,67g.
Desayuno: Thomas' Hearty Grains 100% Whole Wheat English Muffins, Great Value Chunky Peanut Butter. Cena: 365 Extra Wide Egg Noodles, Tyson Foods Boneless Skinless Chicken Breasts, Cooked Green Cabbage (Fat Added in Cooking). Pasa Bocas / Otros: Great Value Creamy Peanut Butter, Thomas' Hearty Grains 100% Whole Wheat English Muffins, Herbal Tea, Tenzo Matcha Green Tea Powder, Aquafina Water (16.9 oz), Mission Keto Tortilla, Aquafina Water (16.9 oz), Coffee with Cream. más...
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peso estable
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Peso Histórico de Windy Day
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