Registro de peso (no entrada de diario) del 09 mayo 2023
|
108,2 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 1,6 kg.
Dieta seguida: Bien.
|
|
4110 kcal
|
Grasa: 99,56g | Prot: 269,97g | Carbh: 550,07g.
Desayuno: Bell Plantation PB2 Chocolate Powdered Peanut Butter, PB & Me Powdered Almond Butter, L'oven Fresh English Muffin, Bananas, Wegmans Clover Honey, Rivalus Rival Whey - Vanilla, Bananas, Smucker's Natural Creamy Peanut Butter, Wegmans Old Fashioned Oats, Vital Proteins Collagen Peptides, L'oven Fresh English Muffin. Almuerzo: Gatorade Glacier Freeze Powder, Now Dextrose Powder. Cena: Crystal Farms Medium Cheddar Cheese, Green Peppers, Stater Bros Ground Beef 85/15. Pasa Bocas / Otros: Wegmans Chicken Breast Cutlets, Parmesian, Olive Oil, Friendly Farms Greek Nonfat Yogurt, Baby Spinach, Wegmans Chicken Breast Cutlets, Olive Oil, Southern Grove Oven Roasted Almonds, Simply Orange 100% Pure Orange Juice, Mahatma Jasmine Long Grain Rice. más...
|
Ganando 4,4 kg a la Semana
|
|
Peso Histórico de BigRed89
|