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Can feel poison ivy coming on. Been washing arms, ankles and neck with pie tar soap. Praying to God it works to keep it from fully developing.
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78,0 kg
Disminuído hasta ahora: 8,2 kg.
Aún para ir: 14,5 kg.
Dieta seguida: Bien.
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1122 kcal
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Grasa: 46,22g | Prot: 89,92g | Carbh: 116,04g.
Desayuno: Strawberries, Chobani Zero Sugar Vanilla Yogurt (Container). Almuerzo: Cracker Barrel Campfire Chicken Lunch Meat, Food Lion Swiss Cheese Slices, Daisy 4% Small Curd Cottage Cheese, Mission Keto Tortilla. Cena: Clover Valley Sunflower Kernels, Wildtree Sweet Onion Dressing, Dole Classic Cole Slaw Mix, Green Giant Whole Kernel Sweet Corn, No Name Diced Tomatoes, Ground Beef (95% Lean / 5% Fat), Dream Dinners Jasmine Rice. Pasa Bocas / Otros: Strawberries, Chobani Zero Sugar Mixed Berry, Aquafina Water (16.9 oz), Herbal Tea, Tenzo Matcha Green Tea Powder, Kellogg's All-Bran Buds, Great Value Creamy Peanut Butter, Coffee with Cream, Aquafina Water (16.9 oz). más...
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2097 kcal
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Ejercicio:
Caminar (Lento) - 3/kph - 1 hora, Lavar Platos - 15 minutos, Conduciendo - 40 minutos, Subir Escaleras - 5 minutos, Descansando - 14 horas, Durmiendo - 8 horas. más...
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peso estable
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