restarting conscious eating before surgery. After healed, am doing WOMEN'S's keto for a 1-month trial.
|
83,0 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 17,2 kg.
Dieta seguida: Bien.
|
|
1173 kcal
|
Grasa: 65,22g | Prot: 38,20g | Carbh: 186,54g.
Desayuno: Tapioca Pudding with Milk (Home Recipe), coffe with creamer 2 TBS. Almuerzo: Tomato Catsup, My Essentials Hot Dog Buns, Heritage Farm Hot Dog. Cena: Beef Taco with Cheese, Avocado, TBS Onion Dressing. Pasa Bocas / Otros: Tapioca Pudding with Milk (Home Recipe). más...
|
|