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Well maybe there was a bit of water retention! Glad to be closer to where I was 2 weeks ago. ☺️
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82,4 kg
Disminuído hasta ahora: 5,1 kg.
Aún para ir: 16,6 kg.
Dieta seguida: Bien.
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1311 kcal
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Grasa: 69,51g | Prot: 44,23g | Carbh: 128,10g.
Desayuno: Vital Proteins Collagen Peptides, Coffee, Splenda No Calorie Sweetener Packets, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer. Almuerzo: Nissin Cup Noodles with Shrimp, Kind Dark Chocolate Almond Coconut Bar. Cena: Potato Salad , Barbecued Pork Spareribs with Sauce. Pasa Bocas / Otros: Ruffles Cheddar & Sour Cream Potato Chips, Pears . más...
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Perdiendo 3,2 kg a la Semana
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Peso Histórico de moko 13
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