Registro de peso (no entrada de diario) del 19 mayo 2023
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105,9 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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4145 kcal
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Grasa: 100,20g | Prot: 269,90g | Carbh: 550,06g.
Desayuno: Wegmans Clover Honey, Vital Proteins Collagen Peptides, Rivalus Rival Whey - Vanilla, Wegmans Old Fashioned Oats, Smucker's Natural Creamy Peanut Butter, L'oven Fresh English Muffin. Almuerzo: Southern Grove Oven Roasted Almonds, Southern Grove Seedless California Raisins, Mangos , Gatorade Glacier Freeze Powder, Now Dextrose Powder. Cena: Publix Basa Fish Fillets, Reggano Traditional Pasta Sauce, Stater Bros Ground Beef 85/15. Pasa Bocas / Otros: Olive Oil, Aldi Chicken Breast, Apples , Friendly Farms Greek Nonfat Yogurt, Baby Spinach, Aldi Chicken Breast, Baby Spinach, Olive Oil, Mahatma Jasmine Long Grain Rice, Mahatma Jasmine Long Grain Rice. más...
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Perdiendo 7,0 kg a la Semana
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Peso Histórico de BigRed89
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