Registro de peso (no entrada de diario) del 23 mayo 2023
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108,1 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 1,5 kg.
Dieta seguida: Bien.
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4161 kcal
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Grasa: 100,06g | Prot: 270,02g | Carbh: 549,74g.
Desayuno: Kroger Eggs (Large), Bananas, Vital Proteins Collagen Peptides, Rivalus Rival Whey - Vanilla, Wegmans Old Fashioned Oats, Wegmans Clover Honey, Smucker's Natural Creamy Peanut Butter, L'oven Fresh English Muffin. Almuerzo: Maple Grove Farms Pure Maple Syrup, Spectrum Organic Virgin Coconut Oil, Smucker's Strawberry Jam, Nabisco Cream of Rice, Nabisco Cream of Rice, Gatorade Glacier Freeze Powder, Now Dextrose Powder. Cena: Salmon cakes, Stater Bros Ground Beef 85/15. Pasa Bocas / Otros: Olive Oil, Aldi Chicken Breast, Friendly Farms Greek Nonfat Yogurt, Baby Spinach, Mahatma Jasmine Long Grain Rice, Simply Orange 100% Pure Orange Juice. más...
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Ganando 1,9 kg a la Semana
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Peso Histórico de BigRed89
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