Registro de peso (no entrada de diario) del 24 mayo 2023
|
107,5 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0,9 kg.
Dieta seguida: Bien.
|
|
4107 kcal
|
Grasa: 100,18g | Prot: 270,03g | Carbh: 549,80g.
Desayuno: Maple Grove Farms Pure Maple Syrup, Apples , Rivalus Rival Whey - Vanilla, Bananas, Good Sense Raw Sunflower Seeds, Seasons Choice Frozen Strawberries, Seasons Choice Frozen Strawberries, Smucker's Natural Creamy Peanut Butter, Wegmans Old Fashioned Oats, Vital Proteins Collagen Peptides, Bananas, Rivalus Rival Whey - Vanilla, Wegmans Old Fashioned Oats, Wegmans Clover Honey, Rivalus Rival Whey - Vanilla, L'oven Fresh English Muffin, Smucker's Natural Creamy Peanut Butter. Almuerzo: Nabisco Cream of Rice, Granola, Blueberries , Bell Plantation PB2 Chocolate Powdered Peanut Butter, Gatorade Glacier Freeze Powder, Now Dextrose Powder. Cena: Crystal Farms Medium Cheddar Cheese, Stater Bros Ground Beef 85/15. Pasa Bocas / Otros: Olive Oil, Wegmans Chicken Breast, Wegmans Chicken Breast, Friendly Farms Greek Nonfat Yogurt, Mahatma Jasmine Long Grain Rice, Simply Orange 100% Pure Orange Juice. más...
|
Perdiendo 4,4 kg a la Semana
|
|
Peso Histórico de BigRed89
|