Registro de peso (no entrada de diario) del 29 mayo 2023
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96,1 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 14,4 kg.
Dieta seguida: 100%.
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1917 kcal
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Grasa: 79,62g | Prot: 72,67g | Carbh: 224,50g.
Desayuno: Kroger Fat Free Half & Half, Laughing Cow Light Creamy Swiss Cheese Wedges, Healthy Life White Bread, Sunsweet Dried Pitted Prunes, Florida's Natural 100% Pure Florida Orange Juice, Naturegg Eggs. Almuerzo: Jason's Deli Shredded Cheddar, Jason's Deli Feta Cheese, Smartfood White Cheddar Cheese Popcorn, Jason's Deli Ice Cream Cone, Jason's Deli Vanilla Ice Milk - Vanilla, Italian Bread, Jason's Deli Seafood Gumbo (Cup), Jason's Deli Premium Ham, Jason's Deli American Potato Salad, Tomato and Cucumber Salad with Oil and Vinegar. Cena: Kroger Lowfat Cottage Cheese with Pineapple, Watermelon, Jell-O Sugar Free Black Cherry, Butter (Salted), Great Value Sourdough Bread, Mariani Pitted Prunes, Metamucil Sugar Free Metamucil, Dove Dark Chocolate Miniatures. más...
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2643 kcal
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Ejercicio:
Tareas del Hogar - 2 horas, Descansando - 14 horas, Durmiendo - 8 horas. más...
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Ganando 2,5 kg a la Semana
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