Registro de peso (no entrada de diario) del 29 mayo 2023
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71,0 kg
Disminuído hasta ahora: 33,3 kg.
Aún para ir: 0,7 kg.
Dieta seguida: Bien.
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2038 kcal
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Grasa: 89,45g | Prot: 158,66g | Carbh: 165,79g.
Desayuno: Banana, Bell Plantation PB2 Powdered Peanut Butter, L'oven Fresh 100% Whole Wheat Bread (26g), Great Value Premium Thin Sliced Black Forest Ham, Daisy Low Fat 2% Small Curd Cottage Cheese, Tumaro's Low-in-Carb Premium White Wrap, Great Value Unsweetened Cocoa Powder, Ground Beef (Cooked), All Whites 100% Liquid Egg Whites, Egg, Quaker Quick Oats, Bell Plantation PB2 Powdered Peanut Butter, Souper Salad Raisins, Banana. Cena: Ground Beef (85% Lean / 15% Fat, Crumbles, Cooked, Pan-Browned). Pasa Bocas / Otros: Julio's Corn Tortilla Chips, That's How We Roll Parm Crisps, Tumaro's Multi Grain Low in Carbs Gourmet Tortillas, That's How We Roll Parm Crisps. más...
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peso estable
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