Registro de peso (no entrada de diario) del 31 mayo 2023
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106,9 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0,3 kg.
Dieta seguida: Bien.
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4114 kcal
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Grasa: 100,14g | Prot: 269,98g | Carbh: 550,02g.
Desayuno: Bananas, Vital Proteins Collagen Peptides, Rivalus Rival Whey - Vanilla, Wegmans Old Fashioned Oats, Wegmans Clover Honey, Rivalus Rival Whey - Vanilla, L'oven Fresh English Muffin, Smucker's Natural Creamy Peanut Butter. Almuerzo: Apples , Gatorade Glacier Freeze Powder, Now Dextrose Powder, Fit & Active Lightly Salted Rice Cakes, Spectrum Organic Coconut Oil, Plantains , Apples. Cena: Stater Bros Ground Beef 85/15, Lychee, Lipton Diet Lemon Iced Tea Mix. Pasa Bocas / Otros: Wegmans Chicken Breast, Chicken Thigh, Carrots, Aldi Chicken Breast, Zucchini, Wegmans Chicken Breast, Olive Oil, Belmond Peanuts Lemon Sea Salt Virginia Peanuts, Simply Orange 100% Pure Orange Juice, Mahatma Jasmine Long Grain Rice. más...
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Perdiendo 3,2 kg a la Semana
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Peso Histórico de BigRed89
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