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Beautiful day. Feeling great. New month, and I'm ready for it. Let's do this!
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76,7 kg
Disminuído hasta ahora: 9,5 kg.
Aún para ir: 13,2 kg.
Dieta seguida: Bien.
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793 kcal
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Grasa: 31,51g | Prot: 49,08g | Carbh: 89,97g.
Desayuno: Kellogg's All-Bran Buds, Chobani Zero Sugar Vanilla Yogurt (Container), Wyman's Fresh Frozen Wild Blueberries. Cena: Mission Keto Tortilla, Sargento Natural Sliced Colby-Jack Cheese, Ground Beef (90% Lean / 10% Fat). Pasa Bocas / Otros: Brownie, Aquafina Water (16.9 oz), Coffee with Cream, Aquafina Water (16.9 oz), Coffee with Cream, Sun Date Organic Medjool Dates, Coffee with Cream, Aquafina Water (16.9 oz). más...
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peso estable
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