It's a Covid thing. Losing lots of water I think.
|
70,7 kg
Disminuído hasta ahora: 12,3 kg.
Aún para ir: 6,7 kg.
Dieta seguida: Bien.
|
|
3671 kcal
|
Grasa: 173,41g | Prot: 203,98g | Carbh: 221,23g.
Desayuno: Dandy Blend Dandy Blend, Blueberries, Strawberries, Ka'Chava Chocolate. Almuerzo: Butter, Cheddar Cheese, Fried Egg, English Muffin. Cena: Orange Juice, Wild Harvest Mixed Greens & Spinach Salad, Iliada Olive Oil, Carrots, Chicken Thigh. Pasa Bocas / Otros: Great Value Chicken Drumettes, Pantry Essentials Shoestring French Fried Potatoes, Cheddar Cheese, Sunbeam Hamburger Bun, Beef Top Sirloin (Trimmed to 1/8" Fat, Select Grade), Beer. más...
|
Perdiendo 1,7 kg a la Semana
|