Registro de peso (no entrada de diario) del 03 junio 2023
|
107,3 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0,7 kg.
Dieta seguida: Bien.
|
|
4178 kcal
|
Grasa: 99,57g | Prot: 270,21g | Carbh: 549,98g.
Desayuno: Maple Grove Farms Pure Maple Syrup, Bananas, Seasons Choice Frozen Strawberries, Kerrygold Pure Irish Butter, Rivalus Rival Whey - Vanilla, Vital Proteins Collagen Peptides, Bananas, Wegmans Old Fashioned Oats, Wegmans Clover Honey, Specially Selected Small Batch Sourdough Loaf. Almuerzo: Apples , Bali's Best Latte Candy, Nabisco Cream of Rice, Gatorade Glacier Freeze Powder, Now Dextrose Powder. Cena: Carrots, Stater Bros Ground Beef 85/15, Reggano Roasted Garlic, Carrots , Chicken Thigh, Stater Bros Ground Beef 85/15. Pasa Bocas / Otros: Wegmans Boneless Skinless Chicken Breast, Friendly Farms Greek Nonfat Yogurt, Friendly Farms Greek Nonfat Yogurt, Belmond Peanuts Lemon Sea Salt Virginia Peanuts, Mahatma Jasmine Long Grain Rice, Simply Orange 100% Pure Orange Juice. más...
|
Ganando 5,7 kg a la Semana
|
|
Peso Histórico de BigRed89
|