|
Water retention has pretty much subsided, so this is a reasonably accurate weigh in... not thrilled about the number, but not devastated by it either... I know I can do better... bring it on.
|
119 kg
Disminuído hasta ahora: 10,3 kg.
Aún para ir: 29 kg.
Dieta seguida: Bien.
|
|
1525 kcal
|
Grasa: 86,70g | Prot: 79,47g | Carbh: 102,49g.
Desayuno: Hard-Boiled Egg, Avocados, Carbonaut White Bread, Butter (Salted). Cena: Mayonnaise (Low Calorie), Burrito with Beef and Cheese, President's Choice Kale Slaw. Pasa Bocas / Otros: Liberte Greek Yogurt - Coconut, Hard-Boiled Egg. más...
|
Ganando 0,5 kg a la Semana
|
 Comentarios
I get that. Summer = water retention for me too. I hate it. My legs and ankles hate it. And worst of all, my sleeping hates it, as the 50+ times I need to "release" that water is at night. 🙄
27 jun. 23 por el miembro: CarbAbuser
|
Yes, I need a step counter I can stick onto me at night... sometimes it's hourly... I even have 2 types of footwear, normal and huge!
27 jun. 23 por el miembro: Adiposemann
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de Adiposemann
|