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FINALLY woke to a loss this morning, yay! When it goes weeks with no progress sometimes feel like what am I doing this for? Soo glad I didn't give up and kept on going. Keep up the good work, it does pay off eventually!
Well, last sunny day for a while according to my weather app, so I'm going to get out there and get some errands done and enjoy the nice sunshine. Have a fabulous day everyone, it's almost Friday!
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76,2 kg
Disminuído hasta ahora: 10,0 kg.
Aún para ir: 12,7 kg.
Dieta seguida: Bien.
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806 kcal
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Grasa: 29,70g | Prot: 58,01g | Carbh: 99,30g.
Desayuno: Wyman's Fresh Frozen Wild Blueberries, Chobani Zero Sugar Vanilla Yogurt (Container), Kellogg's All-Bran Buds, Lowes Foods Creamy Peanut Butter, Mission Keto Tortilla. Almuerzo: Prima Della Honey Ham, Musselman's Musselman's Unsweetened Applesauce with Fiber, Mission Keto Tortilla. Cena: Soft White Roll, Grits, Pork Loin (Tenderloin). Pasa Bocas / Otros: Aquafina Water (16.9 oz), Coffee with Cream, Aquafina Water (16.9 oz). más...
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Perdiendo 3,2 kg a la Semana
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