Diario de Harapeko Keichan, 11 jul. 23

7/11
W: 45.6kg, F: 17.3%, M: 35.8kg

Yesterday
Breakfast: Soybean pulp scone with cream cheese

Lunch: Broccoli 🥦, Carrot 🥕, Zucchini 🥒 , Miso Soup with Koya-Tofu

Dinner: Pictures plus apple 🍎 and nuts 🥜
45,6 kg Disminuído hasta ahora: 0 kg.    Aún para ir: 1,6 kg.    Dieta seguida: Bien.
Ganando 2,1 kg a la Semana

11 Seguidores    Apoyo   

Comentarios 
Thank you very much Cheesegobbler84 and everyone. I decided “OFF” mode after I received a spooky comment last December. It seems “The member” have not approached me since then. I thought it might be OK to turn “ON” to communicate with FS members. I just would like to have a good time with FS community. 
12 jul. 23 por el miembro: Harapeko Keichan

     
 

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