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Well I decided to buy some new pjs and I bought some in XL thinking this will be good. I never thought I would say XL is too big!
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74,1 kg
Disminuído hasta ahora: 52,9 kg.
Aún para ir: 3,8 kg.
Dieta seguida: Bien.
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1001 kcal
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Grasa: 26,90g | Prot: 57,89g | Carbh: 142,52g.
Desayuno: Great Value Strawberry Awake Cereal, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Water. Almuerzo: Mission Restaurant Style Tortilla Chips, Salsa, Skinless Chicken Breast, Lettuce, Tomatoes, Cucumber (with Peel), Celery, Carrots, Maple Grove Farms Fat Free Balsamic Vinaigrette Dressing, Water. Cena: Kraft Simply Light Sour Cream, Quinoa Chili Verde, Taco Bell Border Sauce - Fire, Laughing Cow Light Creamy Swiss Cheese Wedges, Flatout Light Original Flatbread, Water. Pasa Bocas / Otros: Sugar, Brookside Dark Chocolate Covered Pomegranate, Honeycrisp Apples, Cinnamon, Cuties Clementines, equate Fiber Powder, Lipton Green Tea, Water. más...
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2957 kcal
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Ejercicio:
Tabata - 45 minutos, Ejercicios de Calistenia (por Ejemplo, Flexiones de Brazos Pesados) - 5 minutos, Caminar (Ejercicio) - 5,5/kph - 1 hora, Ver TV - 2 horas, Ducharse - 15 minutos, Durmiendo - 8 horas, Descansando - 9 horas y 20 minutos, Tareas del Hogar - 30 minutos, Elíptica - 15 minutos, Cocinar - 30 minutos, Lavar Platos - 20 minutos, Lectura - 1 hora. más...
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Perdiendo 1,5 kg a la Semana
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 Comentarios
It's a nice feeling.great work!
02 mar. 15 por el miembro: nicholaix
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Awesome Job!!!!!!!!! WOW you lost 116!!!!!! That is amazing!!!!!!!!!
02 mar. 15 por el miembro: pwrestlephoto
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116 lost and only 14 more to go!!!
02 mar. 15 por el miembro: lettygaylor
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Congratulations. That is an incredible feeling. My wife and kids are trying to get me to buy new clothes but I am resisting - 1) I have not finished changing my body 2) I just hate shopping.
You are rocking it - keep it up.
02 mar. 15 por el miembro: mattstoc
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Great job...you are an inspiration to others to keep going
02 mar. 15 por el miembro: Tmhorn
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Congrats!! It is a great feeling when you can get smaller sizes!!
02 mar. 15 por el miembro: kattay
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WOW THATS JUST AWESOME!!!
02 mar. 15 por el miembro: LerinaWiese
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Amazing you are doing great
02 mar. 15 por el miembro: Rockiesfan
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People keep telling me that I'm small and tiny. Those are words that I would never use to describe myself so I don't believe them. The hardest thing to do is to get into a new mindset.
02 mar. 15 por el miembro: lettygaylor
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Sleep well in those new, tiny PJs! :)
02 mar. 15 por el miembro: izzypup68
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welcome back Glen, I am back starting back too,
02 mar. 15 por el miembro: CCerza
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