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I guess it's a good thing but def didn't eat enough to justify this much of a gain . I would be lying if I said I'm not upset about it . I know I need to gain but a little at a time would be easier to handle. Just really depressing when idk why I gained. 😔
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36,4 kg
Disminuído hasta ahora: 16,7 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1149 kcal
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Grasa: 39,35g | Prot: 38,05g | Carbh: 148,16g.
Desayuno: Pillsbury Toaster Strudel - Cinnamon Roll with Brown Sugar. Almuerzo: Extra Sharp Block Cheese, Old Fashioned Bread. Cena: Great Value Seasoned French Fried Potatoes, Nixon's BBQ, Stars Cole Slaw, Great Value Enriched Hamburger Buns. Pasa Bocas / Otros: Mcdonald's Sweet Tea (Medium). más...
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Ganando 0,4 kg a la Semana
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