Registro de peso (no entrada de diario) del 16 julio 2023
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106,8 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0,2 kg.
Dieta seguida: Bien.
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4210 kcal
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Grasa: 109,86g | Prot: 270,07g | Carbh: 550,18g.
Desayuno: Season's Choice Frozen Blueberries, Wegmans Old Fashioned Oats, Smucker's Natural Creamy Peanut Butter, Rivalus Rival Whey - Vanilla, Wegmans Old Fashioned Oats, Wegmans Clover Honey, Rivalus Rival Whey - Vanilla, Vital Proteins Collagen Peptides, Bananas, L'oven Fresh English Muffin, Smucker's Natural Creamy Peanut Butter. Almuerzo: Gatorade Glacier Freeze Powder, Now Dextrose Powder, Ryse Smarties Pre Workout. Cena: Kirkwood Ground Chicken, Cherry Tomatoes, Cucumber (Peeled) , Parm, Wegmans 95/5 Ground Beef, Tomatoes. Pasa Bocas / Otros: Olive Oil, Olive Oil, Baby Spinach, Aldi Ground Chicken, Pacific Natural Foods Organic Chicken Bone Broth, Olive Oil, Apples, Simply Orange 100% Pure Orange Juice, Pacific Natural Foods Organic Chicken Bone Broth, Mahatma Jasmine Long Grain Rice. más...
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peso estable
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Peso Histórico de BigRed89
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