Diario de -Diablo, 20 jul. 23

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I guess getting your eyes dilated causes a whoosh.

84,1 kg Disminuído hasta ahora: 15,7 kg. Aún para ir: 0 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 20 julio 2023:

1688 kcal

Grasa: 17,44g | Prot: 219,60g | Carbh: 170,50g. Desayuno: Fage Total 2% Greek Yogurt (170g), Dannon Light & Fit Greek Yogurt - Vanilla (170g), Post fruity pebbles flavored syrup, Oranges , Grapefruit, Great Value Light Greek Nonfat Yogurt, Fage Total 0% Greek Yogurt, Ryse Jet-Puffed Loaded Protein, Quest White Chocolate Raspberry Protein Bar, Kroger Premium Chicken Breast Chunk in Water, Clear American Peach Flavored Sparkling Water, Equate Creatine Monohydrate 5G. Almuerzo: Kellogg's Special K Protein Original Multi-Grain Touch of Cinnamon, Gatorade Gatorade Zero with Protein . más...

Perdiendo 8,3 kg a la Semana