Diario de Windy Day, 23 jul. 23

Feel like the walking dead this morning, I'm dragging. So far feeling better than yesterday. Son is coming for supper with his two little girls. Hope I'm feeling up to their energy, and cooking, lol. Hope everyone is having a great weekend.

75,7 kg Disminuído hasta ahora: 10,4 kg.    Aún para ir: 12,2 kg.    Dieta seguida: Bien.

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154 kcal

Grasa: 4,19g | Prot: 7,10g | Carbh: 34,36g.   Desayuno: Toasted Whole Wheat Bread. Almuerzo: Mission Keto Tortilla. Cena: Sweet Cherries (Queen Anne, Bing), Mission Keto Tortilla. Pasa Bocas / Otros: Coffee, Herbal Tea, Aquafina Water (16.9 oz), Aquafina Water (16.9 oz), Herbal Tea. más...