Registro de peso (no entrada de diario) del 26 julio 2023
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106,6 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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4205 kcal
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Grasa: 110,11g | Prot: 269,88g | Carbh: 550,05g.
Desayuno: Rivalus Rival Whey - Vanilla, Anthony's Collagen Peptide Powder, Kroger Eggs (Large), Season's Choice Frozen Blueberries, Wegmans Clover Honey, Rivalus Rival Whey - Vanilla, Bananas, Wegmans Old Fashioned Oats, Season's Choice Frozen Blueberries, Smucker's Natural Creamy Peanut Butter, L'oven Fresh English Muffin. Cena: Asparagus , Mushrooms , Kirkwood Ground Chicken, Parm, Simply Nature Tomato Basil Pasta Sauce, Tinkyada Organic Brown Rice Elbow Pasta, Schwan's Ground Beef (85% Lean / 15% Fat). Pasa Bocas / Otros: Simply Nature Unsweetened Apple Sauce, Olive Oil, Aldi Chicken Breast, Trader Joe's Roasted & Salted Whole Cashews, Friendly Farms Greek Nonfat Yogurt, Pacific Natural Foods Organic Chicken Bone Broth, Mahatma Jasmine Long Grain Rice, Simply Orange 100% Pure Orange Juice. más...
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Perdiendo 5,7 kg a la Semana
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Peso Histórico de BigRed89
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