Registro de peso (no entrada de diario) del 09 agosto 2023
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59,1 kg
Disminuído hasta ahora: 23,5 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1877 kcal
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Grasa: 112,48g | Prot: 165,30g | Carbh: 64,41g.
Desayuno: Torani Sugar Free S'mores Syrup, Coffee, Thai Kitchen Unsweetened Coconut Milk, Jif No Sugar Added Creamy Peanut Butter, Eggland's Best Large Grade A Eggs, Jennie-O Ground Turkey 93/7, Parmesan Cheese (Hard) . Almuerzo: Fage Total 0% Greek Yogurt (170g), Marketside Gorgonzola Cheese Crumbles , Great Value Creamy Peanut Butter, Great Value Olive Oil Cooking Spray, Marketside Green Beans, Chicken Thigh (Skin Not Eaten). Cena: Philadelphia 1/3 Less Fat Neufchatel Cream Cheese, Jennie-O Ground Turkey 93/7, Parmesan Cheese (Hard) , Mission Carb Balance Soft Taco Flour Tortillas, Publix Red Bell Pepper, Tostitos Medium Salsa. Pasa Bocas / Otros: Great Value Cashew Halves & Pieces, Great Value Avocado Oil, Bananas , Pork Chops (Top Loin, Boneless) , Great Value Creamy Peanut Butter, Chomps Jalapeño Beef Stick. más...
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Ganando 0,0 kg a la Semana
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