Registro de peso (no entrada de diario) del 10 agosto 2023
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107,4 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0,8 kg.
Dieta seguida: Bien.
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4143 kcal
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Grasa: 100,46g | Prot: 269,83g | Carbh: 550,01g.
Desayuno: Season's Choice Frozen Blueberries, Bell Plantation PB2 Chocolate Powdered Peanut Butter, Wegmans Old Fashioned Oats, Wegmans Clover Honey, Bananas, Rivalus Rival Whey - Vanilla, Smucker's Natural Creamy Peanut Butter, Wegmans Old Fashioned Oats, L'oven Fresh English Muffin. Almuerzo: Gatorade Glacier Freeze Powder, Now Dextrose Powder. Cena: Schwan's Ground Beef (85% Lean / 15% Fat). Pasa Bocas / Otros: Olive Oil, Aldi Chicken Breast, Kirkwood Ground Chicken, Aldi 93 7 Ground Turkey, Baby Spinach, Aldi Chicken Breast, Olive Oil, Simply Nature Unsweetened Apple Sauce, Pacific Natural Foods Organic Chicken Bone Broth, Simply Orange 100% Pure Orange Juice, Mahatma Jasmine Long Grain Rice, Friendly Farms Greek Nonfat Yogurt. más...
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Ganando 3,2 kg a la Semana
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Peso Histórico de BigRed89
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