Registro de peso (no entrada de diario) del 15 agosto 2023
|
152,0 kg
Disminuído hasta ahora: 5,9 kg.
Aún para ir: 93,0 kg.
Dieta seguida: Bien.
|
|
1375 kcal
|
Grasa: 60,45g | Prot: 133,88g | Carbh: 74,76g.
Desayuno: Bell Peppers, Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted) , Land O'Lakes Traditional Half & Half. Almuerzo: Fresh Selections Asian Style Chopped Salad Kit, Fresh Selections Asian Style Chopped Salad Kit. Cena: Real Foods Asian Cucumber Crunch Salad, Taylor Farms Asian Chopped Salad with Dressing. Pasa Bocas / Otros: Good & Gather Jalapeno & Cheddar Cheese Smoked Chicken Sausage, Good & Gather Jalapeno & Cheddar Cheese Smoked Chicken Sausage, Applegate Farms Oven Roasted Turkey Breast, Turkey Breast Meat , Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted) . más...
|
Perdiendo 1,9 kg a la Semana
|
|
|
|
|
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de fairy1965
|