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Summer is almost over. I need to take advantage of the last of the long warm days. Hope everyone is having a great week. Persevere!
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73,0 kg
Disminuído hasta ahora: 13,2 kg.
Aún para ir: 9,5 kg.
Dieta seguida: Bien.
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850 kcal
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Grasa: 26,86g | Prot: 46,93g | Carbh: 116,59g.
Desayuno: Dannon Light & Fit Greek - Toasted Marshmallow, Wyman's Fresh Frozen Wild Blueberries, Kellogg's All-Bran Buds. Almuerzo: Great Value Creamy Peanut Butter, Thomas' Cinnamon Raisin English Muffins. Cena: Ground Beef (90% Lean / 10% Fat), Jimmy's Fat Free Cole Slaw Dressing, Coleslaw, Publix Yukon Gold Potatoes. Pasa Bocas / Otros: Herbal Tea, Coffee, Aquafina Water (16.9 oz), Aquafina Water (16.9 oz), Coffee. más...
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peso estable
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 Comentarios
You and I both I've let most of it go to waste this year due to being so hot.
17 ago. 23 por el miembro: •°•♡Erin♡•°•
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You too huh? We've had our choice of torrential rain/thunderstorms or 106 heat indexes to choose from. Looks like 80s and sunny for a few days, Ive got to get out there
17 ago. 23 por el miembro: Windy Day
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It's been hot here too but today is milder so I'm going out this afternoon to enjoy the cooler weather for a change.
17 ago. 23 por el miembro: •°•♡Erin♡•°•
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That's what I'm doing. Hope you're enjoying your day ♥️🌞
17 ago. 23 por el miembro: Windy Day
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Yes I am hope you have too. I met a girlfriend for coffee and to help straighten out her taxes for the last 2 years because someone she had do them for those years managed to mess them up we will say to be nice qnd now her and I have a huge mess to work through in the next few weeks.
17 ago. 23 por el miembro: •°•♡Erin♡•°•
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It's been a good day. Sunny and light breeze, no humidity! Glad you enjoyed your day. Wow, about the tax situation, no fun. I've never encountered a problem filing mine/family's - knock on wood. I don't envy you.
17 ago. 23 por el miembro: Windy Day
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I pretty good at getting it fixed just takes time.
17 ago. 23 por el miembro: •°•♡Erin♡•°•
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Peso Histórico de Windy Day
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