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I was hoping for more but I'll take it. Never did get the walk in that I had planned for the weekend but this week will be more productive. School, work and weight loss are back in session...
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88,6 kg
Disminuído hasta ahora: 16,6 kg.
Aún para ir: 22,9 kg.
Dieta seguida: Bien.
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565 kcal
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Grasa: 22,65g | Prot: 70,49g | Carbh: 11,30g.
Desayuno: Oscar Mayer Lower Sodium Bacon, Coffee, SweetLeaf 100% Natural Stevia Sweetener, Fried Egg. Almuerzo: Skinless Chicken Breast, Tomatoes, Dole Romaine Lettuce. Cena: Smart Chicken Boneless Skinless Chicken Breast Fillets, Jell-O Sugar Free Strawberry Gelatin, Broccoli. más...
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2717 kcal
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Ejercicio:
Trabajo de Escritorio - 12 horas, Descansando - 4 horas, Durmiendo - 8 horas. más...
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Perdiendo 0,6 kg a la Semana
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