Registro de peso (no entrada de diario) del 19 agosto 2023
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105,7 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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4151 kcal
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Grasa: 99,65g | Prot: 270,04g | Carbh: 550,20g.
Desayuno: Season's Choice Pineapple Chunks, Season's Choice Frozen Blueberries, Wegmans Clover Honey, Wegmans Clover Honey, Rivalus Rival Whey - Vanilla, Bananas, Smucker's Natural Creamy Peanut Butter, Wegmans Old Fashioned Oats, L'oven Fresh English Muffin. Almuerzo: Quaker Rice Cakes - Caramel Corn, Quaker Rice Cakes - Caramel Corn. Cena: Northern Catch Wild Alaska Pink Salmon, Schwan's Ground Beef (85% Lean / 15% Fat), Yellow Summer Squash. Pasa Bocas / Otros: Aldi Chicken Breast, Olive Oil, Pacific Natural Foods Organic Chicken Bone Broth, Dakota's Pride Green Split Peas, Aldi Chicken Breast, Olive Oil, Pacific Natural Foods Organic Chicken Bone Broth, Friendly Farms Greek Nonfat Yogurt, Simply Nature Unsweetened Apple Sauce, Trader Joe's Roasted & Salted Whole Cashews, Pacific Natural Foods Organic Chicken Bone Broth, Simply Orange 100% Pure Orange Juice, Mahatma Jasmine Long Grain Rice. más...
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Perdiendo 7,6 kg a la Semana
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Peso Histórico de BigRed89
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