Registro de peso (no entrada de diario) del 22 agosto 2023
|
106,0 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
|
|
4157 kcal
|
Grasa: 100,43g | Prot: 270,00g | Carbh: 550,21g.
Desayuno: Egg White , Wegmans Old Fashioned Oats, Season's Choice Frozen Blueberries, Smucker's Natural Creamy Peanut Butter, L'oven Fresh English Muffin, Wegmans Clover Honey, Bananas, Rivalus Rival Whey - Vanilla, Wegmans Old Fashioned Oats, L'oven Fresh English Muffin, Smucker's Natural Creamy Peanut Butter. Almuerzo: Monster Beverage Monster Energy Ultra Paradise. Cena: Northern Catch Wild Alaska Pink Salmon, Thin Crust Pizza with Meat, 365 Tomatillo Salsa, Schwan's Ground Beef (85% Lean / 15% Fat). Pasa Bocas / Otros: Baby Spinach, Aldi Chicken Breast, Simply Nature Unsweetened Apple Sauce, Friendly Farms Greek Nonfat Yogurt, Canary Melon, Dakota's Pride Green Split Peas, Simply Orange 100% Pure Orange Juice, Pacific Natural Foods Organic Chicken Bone Broth, Mahatma Jasmine Long Grain Rice. más...
|
Ganando 3,2 kg a la Semana
|
|
Peso Histórico de BigRed89
|