Registro de peso (no entrada de diario) del 03 septiembre 2023
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150,0 kg
Disminuído hasta ahora: 7,8 kg.
Aún para ir: 91,1 kg.
Dieta seguida: Bien.
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1288 kcal
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Grasa: 50,46g | Prot: 154,09g | Carbh: 58,23g.
Desayuno: Egg Omelet or Scrambled Egg (Fat Not Added in Cooking), Sunny Meadow Scrambled Eggs, Egg Omelet or Scrambled Egg, Land O'Lakes Traditional Half & Half, Cream (Half & Half) , Kirkland Signature Dried Pitted Plums. Almuerzo: Premier Nutrition High Protein Shake - Caramel. Cena: Cooked Broccoli (Fat Added in Cooking), Applegate Farms Oven Roasted Turkey Breast, Kirkland Signature Oven Roasted Turkey Breast, Kirkland Signature Oven Roasted Turkey Breast, Kirkland Signature Oven Roasted Turkey Breast. Pasa Bocas / Otros: Premier Nutrition High Protein Shake - Caramel, Ratio Keto Friendly Coconut Yogurt. más...
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Perdiendo 0,1 kg a la Semana
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Peso Histórico de fairy1965
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