Ok, so I blew it last night and ate pistachio pound cake. It doesnt take a very big splurge for me to bring the weight loss to a halt. Going into the weekend and Ive got to get out of the house. Too much time at home and I boredom eat. Another week come and gone. Let's hope for a more focused week ahead. Here's to a good weekend for everyone.
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72,6 kg
Disminuído hasta ahora: 13,6 kg.
Aún para ir: 9,1 kg.
Dieta seguida: Bien.
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836 kcal
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Grasa: 38,00g | Prot: 62,86g | Carbh: 66,42g.
Desayuno: ShopRite California Golden Seedless Raisins, Food Lion Old Fashioned Oats, Monk Fruit in The Raw Monk Fruit Sweetener. Almuerzo: Denny's Tomato, Good & Gather Muenster Cheese, La Banderita Carb Counter Street Taco, Ground Beef (90% Lean / 10% Fat). Cena: Fresh Express Chopped Kit Southwest, Ground Beef (90% Lean / 10% Fat). Pasa Bocas / Otros: Herbal Tea, Herbal Tea, Coffee (Brewed From Grounds), Aquafina Water (16.9 oz), Aquafina Water (16.9 oz), Coffee (Brewed From Grounds). más...
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peso estable
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Comentarios
I hear you sister. At least the heat is gone for a while.
08 sep. 23 por el miembro: Glamper
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yum pistachio pound cake 🎂 sounds like it was delicious.... Hope you have a great weekend Holly & Glamper 🥰❤
08 sep. 23 por el miembro: •°•♡Erin♡•°•
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It was too good, Erin. In the trash it went. Terrible waste but daughter hardly touches sweets and they sit there tempting me. Buh bye... lol
08 sep. 23 por el miembro: Windy Day
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You got that right, Glamper!! The "ber" months are finally here!
08 sep. 23 por el miembro: Windy Day
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