Diario de FourWheeldrive, 09 sep. 23

Spike due to Stadium food and also a bit of dehydration. I know it will come down later today.

96,0 kg Disminuído hasta ahora: 18,3 kg.    Aún para ir: 5,3 kg.    Dieta seguida: Bien.

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1277 kcal

Grasa: 57,85g | Prot: 114,05g | Carbh: 81,46g.   Desayuno: Powerbar Proteinplus - Cookies & Cream, Coffee-Mate Original Powder Creamer. Almuerzo: Green String Beans, Swiss Cheese, Great Value Heavy Whipping Cream Ultra Pasteurized, Butter (Salted) , Chicken Breast. Cena: Pure Protein Chocolate Deluxe High Protein Bar (Small), Optimum Nutrition Gold Standard 100% Whey - Vanilla Ice Cream, Great Value Whole Milk. más...

3021 kcal

Ejercicio: Fitbit - 24 horas. más...