Registro de peso (no entrada de diario) del 11 septiembre 2023
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106,2 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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4217 kcal
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Grasa: 114,47g | Prot: 251,70g | Carbh: 557,32g.
Desayuno: Wegmans Clover Honey, Rivalus Rival Whey - Vanilla, Season's Choice Tropical Blend, Wegmans Clover Honey, Rivalus Rival Whey - Vanilla, Bananas, Wegmans Old Fashioned Oats, L'oven Fresh English Muffin, Smucker's Natural Creamy Peanut Butter. Almuerzo: Red Delicious Apples, Ryse Smarties Pre Workout, Now Dextrose Powder, Red Delicious Apples, Gatorade Glacier Freeze Powder. Cena: Northern Catch Wild Alaska Pink Salmon, Elk Meat. Pasa Bocas / Otros: Olive Oil, Pacific Natural Foods Organic Chicken Bone Broth, Great Value Extra Sharp Cheddar Cheese, Baby Spinach, Olive Oil, Aldi Chicken Breast, Great Value Frozen Sweet Peas, Pacific Natural Foods Organic Chicken Bone Broth, Olive Oil, Kirkwood Ground Chicken, Friendly Farms Plain Whole Milk Greek Yogurt, Friendly Farms Plain Whole Milk Greek Yogurt, Pacific Natural Foods Organic Chicken Bone Broth, Mahatma Jasmine Long Grain Rice, Southern Grove Oven Roasted Almonds, Simply Orange 100% Pure Orange Juice. más...
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Perdiendo 2,5 kg a la Semana
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Peso Histórico de BigRed89
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