May we never forget all the lives lost 22 years ago today. I personally lost a few friends that day and a few in the following years due to 9/11 related injuries. I was proud to be a part of a team that helped bring and splice all the new high voltage primary cable to One World Trade Center (Freedom Tower) and the substation in building 7. Today always feels a bit heavy…… 🇺🇸🇺🇸🇺🇸
|
82,1 kg
Disminuído hasta ahora: 7,7 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
|
|
2134 kcal
|
Grasa: 54,63g | Prot: 184,27g | Carbh: 249,05g.
Desayuno: Cluster Dextrin, Optimum Nutrition Whey Protein Isolate Chocolate, Bananas. Almuerzo: Kellogg's Apple Jacks, Optimum Nutrition Whey Protein Isolate Chocolate, Fairlife Fat Free Ultra-Filtered Milk. Cena: Butter, Egg, Schmidt 647 Italian Bread, Egg White. Pasa Bocas / Otros: The Snack Factory Pretzel Crisps - Original, Kellogg's Pop-Tarts Frosted - Strawberry, Optimum Nutrition Whey Protein Isolate Chocolate, Bodybuilding.com Fish Oil Ultra EPA-DHA. más...
|
Ganando 0,9 kg a la Semana
|
Comentarios
11 sep. 23 por el miembro: CharlieLovesChaplin
|
12 sep. 23 por el miembro: unity1234
|
It's a very sobering memory.
12 sep. 23 por el miembro: -MorticiaAddams
|
I was teaching in a school that included Old Testament stories in the 3rd grade curriculum. I was wondering how to talk about the events with such young kids., but the story I was telling said it all the next day: And the LORD said unto Cain, Where is Abel thy brother? And he said, I know not: Am I my brother's keeper? [10] And he said, What hast thou done? the voice of thy brother's blood crieth unto me from the ground.
12 sep. 23 por el miembro: erikahollister
|
I'm sorry for your personal loss. Let us never forget.
28 sep. 23 por el miembro: bearnoggin
|
|
|
|
|
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de Kennyn27
|