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BS 119
Dr. Appt today
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69,9 kg
Disminuído hasta ahora: 24,4 kg.
Aún para ir: 11,0 kg.
Dieta seguida: Bien.
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2025 kcal
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Grasa: 105,60g | Prot: 154,42g | Carbh: 111,08g.
Desayuno: Silk Pure Almond Milk - Unsweetened Original, Vital Proteins Collagen Peptides, Equate Isolate Whey Protein Supplement, Sugar in the Raw Turbinado Sugar (Packet), Coffee (made from Ground), Equate Sugar Free Fiber Powder. Almuerzo: Apples, Pacific Natural Foods Organic Chicken Bone Broth. Cena: Grapes, Kroger Ribeye Steak, Celery, Member's Mark Smoked Gouda Pimento Dip, Planters Cocktail Peanuts, Great Value Wavy Cut Potato Chips, Marketside Fresh Garden Salsa, Shrimp, Jalapeno Peppers, Cilantro (Coriander), Lettuce. Pasa Bocas / Otros: Little Caesars Hot-N-Ready Extramostbestest Pepperoni, Roasted Salted Cashew Nuts, Popcornopolis Cheddar Cheese Popcorn (23.1g), Whisps Asiago & Pepper Jack Cheese Crisps. más...
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Perdiendo 0,6 kg a la Semana
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