Registro de peso (no entrada de diario) del 17 septiembre 2023
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104,7 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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4216 kcal
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Grasa: 128,03g | Prot: 226,53g | Carbh: 555,13g.
Desayuno: Season's Choice Frozen Blueberries, Kroger Large Brown Egg, Kerrygold Pure Irish Butter, Wegmans Clover Honey, Rivalus Rival Whey - Vanilla, Bananas, Wegmans Old Fashioned Oats, L'oven Fresh English Muffin. Almuerzo: Olive Oil , Haagen-Dazs Coffee Ice Cream, Five Guys Little Fries, Ketchup , Chocolate Souffle, Prawns, Lifeway Foods Lowfat Blueberry Kefir, Ryse Smarties Pre Workout, Now Dextrose Powder, Gatorade Glacier Freeze Powder. Cena: Cobblestone Mill Potato Hamburger Buns, Crab Cake, Tartar Sauce, Lettuce, Tomatoes, Great Value Extra Sharp Cheddar Cheese. Pasa Bocas / Otros: Aldi Chicken Breast, Great Value Low Sodium Soy Sauce, Aldi Chicken Breast, Southern Grove Oven Roasted Almonds, Pacific Natural Foods Organic Chicken Bone Broth, Simply Orange 100% Pure Orange Juice, Mahatma Jasmine Long Grain Rice. más...
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Perdiendo 5,4 kg a la Semana
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Peso Histórico de BigRed89
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