Registro de peso (no entrada de diario) del 21 septiembre 2023
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105,3 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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4216 kcal
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Grasa: 108,15g | Prot: 257,48g | Carbh: 567,02g.
Desayuno: Rivalus Rival Whey - Vanilla, Season's Choice Frozen Blueberries, Wegmans Clover Honey, Bananas, Rivalus Rival Whey - Vanilla, Wegmans Old Fashioned Oats, L'oven Fresh English Muffin, Smucker's Natural Creamy Peanut Butter. Almuerzo: Southern Grove California Raisins, Apples, Nordic Naturals Omega-3 Purified Fish Oil, Apples, Gatorade Glacier Freeze Powder, Ryse Smarties Pre Workout, Now Dextrose Powder. Cena: Kirkwood Ground Chicken, Stater Bros Ground Beef 85/15. Pasa Bocas / Otros: Olive Oil, Pacific Natural Foods Organic Chicken Bone Broth, Great Value Frozen Sweet Peas, Friendly Farms Greek Nonfat Yogurt, Wal-Mart Chicken Breast Tenderloins, Olive Oil, Southern Grove Oven Roasted Almonds, Pacific Natural Foods Organic Chicken Bone Broth, Simply Orange 100% Pure Orange Juice, Mahatma Jasmine Long Grain Rice. más...
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Perdiendo 3,8 kg a la Semana
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Peso Histórico de BigRed89
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