Registro de peso (no entrada de diario) del 22 septiembre 2023
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106,5 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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4227 kcal
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Grasa: 109,23g | Prot: 257,87g | Carbh: 565,33g.
Desayuno: Wegmans Old Fashioned Oats, Kroger Eggs (Large), Rivalus Rival Whey - Vanilla, Wegmans Clover Honey, Bananas, Rivalus Rival Whey - Vanilla, Wegmans Old Fashioned Oats, Smucker's Natural Creamy Peanut Butter, L'oven Fresh English Muffin. Almuerzo: Apples, Monster Beverage Zero Ultra (Can), Nordic Naturals Omega-3 Purified Fish Oil, Gatorade Glacier Freeze Powder, Now Dextrose Powder, Ryse Smarties Pre Workout, Apples. Cena: Northern Catch Wild Alaska Pink Salmon, Stater Bros Ground Beef 85/15, Elk Meat. Pasa Bocas / Otros: Olive Oil, Baby Spinach, Olive Oil, Wal-Mart Chicken Breast Tenderloins, Great Value Frozen Sweet Peas, Friendly Farms Greek Nonfat Yogurt, Simply Orange 100% Pure Orange Juice, Southern Grove Oven Roasted Almonds, Mahatma Jasmine Long Grain Rice. más...
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Ganando 8,3 kg a la Semana
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Peso Histórico de BigRed89
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