Registro de peso (no entrada de diario) del 24 septiembre 2023
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106,2 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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4166 kcal
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Grasa: 120,56g | Prot: 237,28g | Carbh: 559,47g.
Desayuno: Kerrygold Pure Irish Butter, Kerrygold Pure Irish Butter, Kroger Large Brown Egg, Kroger Eggs (Large), Wegmans Old Fashioned Oats, Bananas, Rivalus Rival Whey - Vanilla, Season's Choice Frozen Blueberries, Wegmans Clover Honey, Bananas, Rivalus Rival Whey - Vanilla, Wegmans Old Fashioned Oats, Smucker's Natural Creamy Peanut Butter, L'oven Fresh English Muffin. Almuerzo: Apples, Nordic Naturals Omega-3 Purified Fish Oil, Sour Strips Strawberry, Simply Nature Unsweetened Apple Sauce, Apples, Ryse Smarties Pre Workout, Now Dextrose Powder, Gatorade Glacier Freeze Powder. Cena: Eggplants, Stater Bros Ground Beef 85/15, Cucumber (Peeled) . Pasa Bocas / Otros: Friendly Farms Greek Nonfat Yogurt, Friendly Farms Greek Nonfat Yogurt, Wal-Mart Chicken Breast Tenderloins, Olive Oil, Simply Orange 100% Pure Orange Juice, Southern Grove Oven Roasted Almonds, Mahatma Jasmine Long Grain Rice, Pacific Natural Foods Organic Chicken Bone Broth. más...
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Perdiendo 0,6 kg a la Semana
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Peso Histórico de BigRed89
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