Registro de peso (no entrada de diario) del 23 septiembre 2023
|
106,3 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
|
|
4200 kcal
|
Grasa: 106,33g | Prot: 261,86g | Carbh: 563,13g.
Desayuno: Kroger Eggs (Large), Wegmans Old Fashioned Oats, Rivalus Rival Whey - Vanilla, Season's Choice Frozen Blueberries, Wegmans Clover Honey, Wegmans Clover Honey, Bananas, Rivalus Rival Whey - Vanilla, Wegmans Old Fashioned Oats, L'oven Fresh English Muffin, Smucker's Natural Creamy Peanut Butter. Almuerzo: Sour Strips Strawberry, Monster Beverage Zero Ultra (Can), Nordic Naturals Omega-3 Purified Fish Oil, Apples. Cena: Aldi Gelato Bites, Nall's Delicata Squash, Northern Catch Wild Alaska Pink Salmon, Elk Meat, Chosen Foods 100% Pure Avocado Oil. Pasa Bocas / Otros: Olive Oil, Friendly Farms Greek Nonfat Yogurt, Pacific Natural Foods Organic Chicken Bone Broth, Baby Spinach, Great Value Frozen Sweet Peas, Wal-Mart Chicken Breast Tenderloins, Olive Oil, Half and Half Cream, Carrots , Simply Orange 100% Pure Orange Juice, Mahatma Jasmine Long Grain Rice, Southern Grove Oven Roasted Almonds, Pacific Natural Foods Organic Chicken Bone Broth. más...
|
Perdiendo 1,3 kg a la Semana
|
|
Peso Histórico de BigRed89
|