Diario de kaylinrenee, 25 sep. 23

Sorta going through the same thing. We traveled from last Thursday through Sunday for an annual family reunion. TOO much good food of all kinds with the much higher calorie intake. I gained 6+ pounds. Hate it when that happens. I've dropped almost 4 of the offending pounds, but have another 2 or so to get back to where I was a week ago. It will come off !! 

hahaha i was intentionally drinking a lot of water, then a day of none. it was tough but intentional and it worked! :) also low sodium/carbs.