Diario de Fritzy 22, 28 sep. 23

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I usually post my weight on Sunday but stepped on the scale and was happy to see a loss. Just hope lunch at Red Robin today doesn't ruin the week for me

85,5 kg Disminuído hasta ahora: 0 kg. Aún para ir: 12,0 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 28 septiembre 2023:

1425 kcal

Grasa: 75,59g | Prot: 50,74g | Carbh: 137,17g. Desayuno: Sugar, Coffee, Cream (Half & Half). Almuerzo: Red Robin Whiskey River BBQ Chicken Burger, Red Robin Bottomless Steak Fries (3 Oz). más...

Perdiendo 0,8 kg a la Semana

16 Seguidores Apoyo

Comentarios

Enjoy your lunch! I’d be hard pressed to stay my plan at RR😋

28 sep. 23 por el miembro: FoodyDuty

Good luck!

29 sep. 23 por el miembro: -MorticiaAddams

Thanks Foody - My plan is avoiding processed foods and staying within my calorie allowance. The processed food part is questionable. I skipped the hamburger bun and I am pretty sure the steak fries are made there. But the calories - forget it! I was over about 300 calories. But I didn't eat after that

29 sep. 23 por el miembro: Fritzy 22

Thanks Morticia! I love Red Robin. Many years ago I bought 100 shares of their stock (RRGB) and sold it once I had made $1000.

29 sep. 23 por el miembro: Fritzy 22


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