Registro de peso (no entrada de diario) del 01 octubre 2023
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106,6 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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4237 kcal
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Grasa: 106,55g | Prot: 248,26g | Carbh: 580,09g.
Desayuno: Kerrygold Pure Irish Butter, Rivalus Rival Whey - Vanilla, Seasons Choice Frozen Strawberries, Wegmans Clover Honey, Bananas, Rivalus Rival Whey - Vanilla, Wegmans Old Fashioned Oats, L'oven Fresh English Muffin, Smucker's Natural Creamy Peanut Butter. Almuerzo: Starbucks Brown Sugar, Nordic Naturals Omega-3 Purified Fish Oil, Gatorade Glacier Freeze Powder, Now Dextrose Powder, Ryse Smarties Pre Workout. Cena: Blue Sea Raw Shrimp, Veggies, Simply Nature Tomato Basil Sauce, Elk Meat, Parm, Trader Joe's Cauliflower Gnocchi. Pasa Bocas / Otros: Olive Oil, Aldi Chicken Breast, Olive Oil, Starbucks Egg White & Roasted Red Pepper Egg Bites, Friendly Farms Greek Nonfat Yogurt, Aldi Chicken Breast, Olive Oil, Simply Nature Unsweetened Apple Sauce, Apples , Simply Orange 100% Pure Orange Juice, Mahatma Jasmine Long Grain Rice, Southern Grove Oven Roasted Almonds, Pacific Natural Foods Organic Chicken Bone Broth. más...
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Ganando 5,1 kg a la Semana
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Peso Histórico de BigRed89
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